The 3 Products You Need for Total Anti Aging Skin Care

Many people make the mistake of buying too many skin care products. They stock up on creams and cleansers, thinking that they need all of these to use on a daily basis.
In reality, however, people are spending too much money on their efforts to look their best. When they want their skin to look young and healthy, they only need to buy these three simple, yet effective anti-aging products.


Daily Cleansers

The basis for any good skin care regimen calls for the use of a well-formulated daily skin cleanser. This cleanser should be free of any artificial dyes and scents, which can dry out skin and leave behind harmful residue. Instead, the cleanser should be a carefully created face serum that contains nutrients to fight aging and damage to a person’s skin.

The antioxidants that can be found in the most effective daily cleansers include:

  • Vitamin E
  • Vitamin C
  • Melanin
  • Selenium

The cleanser should also contain a mild soap that is scent and dye-free, yet effective in removing dirt, oil, and debris from the skin’s pores.

Double serum


Daily Toner

After washing their faces, people should then use a high-quality toner on their skin. The toner should be formulated as a gentle skin and eye care product, yet also potent enough to tone up and tighten a person’s skin to fight signs of aging. The toner works to remove wrinkles and promote the skin to return to its supple, natural appearance. Some of the components to look for in a good daily toner include:


  • Vitamin K
  • Probiotics
  • Niacin

All of these nutrients fight toxins that may be introduced to the skin through environmental factors like pollution. They also combat growing infections that can cause scarring and deep irreparable lines.




Once they have finished washing their faces and using a toner, people should then remember to use a moisturizer on their faces. Many people, particularly those individuals who have oily skin, think that they do not need to moisturize.

However, moisturizing their faces helps their skin avoid becoming too dry and suffering damages like cracking, peeling, and bleeding. They do not have to use copious amounts of moisturize to benefit from a lotion that is formulated as ananti aging serum. A small amount, about the size of a quarter, can be enough to remove signs of aging and also help restore a person’s skin to its youthful appearance.


As with other daily products, it is essential that people choose a moisturizer that has the right ingredients in it. The product should not contain artificial dyes and scents. Rather, it should contain natural ingredients like shea or cocoa butter, as well as Vitamin E, lanolin, and Vitamin K for good skin health.

Taking care of one’s skin does not require that a person go out and spend a lot of money buying a host of different products. This person can get the youthful, soft appearance he or she wants by keeping three important anti-aging products on hand to use every day.

4 Benefits of Developing a Skin Care Routine

 photo skincare routine.jpg

How you take care of your skin today will effect your appearance in the future. Everyone wants to look in the mirror and love what they see. As consumers, we pay attention to the ingredients of the food we put in our body but sometimes fail to consider the ingredients of the products we put on our skin. A good skincare routine can increase one’s confidence, prevent signs of aging, prevent and treat clogged pores, and moisturize dry skin.

A natural skincare line like Yadah skincare and It’s Skin brand in Malaysia, use natural ingredients such as aloe vera, jojoba oil, and green tea extract. Quality natural skincare products lead to healthier skin when used on a regular basis. Maintaining a consistent skincare routine has several valuable benefits including the following.

1. Increased confidence


Simply put, when you look good, you feel good. Looking your best can boost your self-esteem.

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2. Prevent or even reverse signs of aging.


Products that contain collagen, such as the Collagen Ampoule from Yadah skincare help to restore skin’s elasticity, creating smoother skin and reduced appearance of wrinkles. Other natural ingredients like black bean, organic orange water, and orange peel oil have anti-aging benefits as well. Natural ingredients are rich with antioxidants that help renew skin and enhance elasticity, making skin appear less wrinkled.

3. Prevent and Treat clogged pores.


Washing one’s skin daily has been known to reduce the occurrence of blemishes. Excess oil and dirt can clog pores but a daily skincare routine can help prevent them. Using a pore refining foam cleanser and toner can aid in the prevention and treatment of clogged pores by removing dirt and oil buildup. The Pobling brand can help treat and prevent clogged pores too by removing dead skin and aiding the application of cleanser to pores. The Pobling brand is a more efficient form of application than using just one’s fingertips or a wash cloth.


4. Moisturize dry skin.


Dry skin is prone to wrinkles. A good skincare routine is not complete without a good moisturizer. Moisturizing daily can keep skin youthful. Moisturizers such as Puregreen Moisturizing Cream from Yadah skincare include natural botanical ingredients, such as Royal Jelly Extract, to help to restore and retain skin’s moisture. Makeup applies more smoothly when skin is properly moisturized.




Natural ingredients help to bring out natural beauty and, in turn, help develop confidence in one’s appearance. They say that beauty is only skin deep but how we take care of our appearance speaks volumes to the outside world. Our appearance is often the first impression we give to those we encounter on a daily basis. How we look on the outside can dramatically effect how we feel on the inside.

Our outward appearance is often the first thing we analyze when we wake up and look in a mirror. You only have one face so it is important to keep your skin healthy and looking its best at any stage of your life. Shop for popular Etude House online.

Signs You Need to Change Your Skincare to Anti-Aging Products Today


While you’re still young, your skincare regimen may consist of little more than washing your face daily and using a moisturizer. Most dermatologists agree, however, that it pays to start engaging in anti-aging skincare while you’re still in your 20s or younger. What if you failed to, though? Here’s some good news: It’s never too late to start. If you’re not convinced you should yet, learning the most common signs of aging in skin is sure to change your mind.

Skin Basics

To properly care for skin, it pays to understand it. The skin is made up of three layers. The epidermis, or outer layer, contains pigments, proteins and skin cells. The dermis, or middle layer, is made up of blood vessels, hair follicles, oil glands and nerves. The subcutaneous, or inner layer, contains sweat glands, fat and blood vessels. Connective tissue consisting of collagen and elastin is woven throughout to provide support, flexibility and strength.

The skin is made up of three layers


Aging Effects on the Skin

Aging affects all three layers of the skin. Much of the damage isn’t immediately apparent, which is why people often think they can hold off on using anti-aging products while they’re still in their 20s. Other factors that cause damage and aging in the skin include genetics, nutrition, sun exposure and a variety of environmental factors.

Top Signs that it’s Time to Switch to Anti-Aging Products

So, when should you change your skincare regimen to include anti-aging products like anti-aging serum? Truthfully, you’re never too young to start. However, if you’ve noticed any of the following, you should make the switch as soon as possible:

  • Fine Lines and Wrinkles – As you age, the subcutaneous layer of the skin, which is largely comprised of fat, begins to thin. This has an effect that’s akin to a deflating balloon. The outlying skin sinks in, settling into fine lines and wrinkles.
  • Age Spots – Over time, the epidermis, or outermost layer, starts to thin too. Pigment-containing cells called melanocytes start decreasing, and the ones that remain get bigger. This often results in unsightly age spots.
  • Sagging – Connective tissue across all three layers of the skin starts to lose strength and elasticity. That’s largely because its stores of collagen and elastin start depleting. As a result, skin starts to sag. This is especially noticeable in sun-exposed parts of the skin.
  • Itchiness and Dryness – Sebaceous glands in the skin start producing less and less oil as you age. This causes the skin to get drier or even crepe-like, which brings on a host of new problems. If your skin is becoming drier and itchier, some of the damage has already been done.
  • Slower Healing – Changes to blood vessels and other issues make the skin heal a lot more slowly. It also becomes more susceptible to damage–especially from the sun. You may notice bruises linger longer. This phenomenon is worsened by the ever-decreasing stores of collagen and elastin, and it’s made even worse still by slowed-down oil production. In short, skin just doesn’t bounce back the way it used to, and damage that would once go away quickly may become permanent.


Fight Back with Anti-Aging Serum

If you’ve noticed any of the preceding signs, it’s time to invest in a top-quality anti-aging serum. Serums are lightweight enough to penetrate deeply into the skin. They contain ingredients that ward off and reverse age spots, hyperpigmentation, fine lines and more. Even if you haven’t noticed any of these signs of aging, odds are they’re already underway. No matter how young you still are, it’s well worth it to engage in anti-aging skincare sooner rather than later.

Natural Anti-Aging Skin Care Secrets


Why Home Chemical Peels May Not Be The Best Choice For You

Over time, facial skin can develop dry, flaking areas and patchy discolorations from exposure to indoor air and outdoor light. A chemical peel can eliminate these problems and leave skin looking fresher and brighter. Chemical peels you use at home are available, but skin experts warn about the results.


Differences in Skin Type

Chemical peels work by removing surface layers of skin to reveal new skin beneath. Each person’s skin can react differently to the chemicals used in peels. Most women will have moderate peeling and sensitivity from chemical peels. However, women with thinner facial skin may have a strong reaction to the chemicals used in these products. An experienced technician will be able to determine the right type of peel to use for your needs before beginning chemical peel treatments.


Experienced technician will be able to determine the right type of peel for you before the treatment.


Types of Chemical Peels

The ingredients used in chemical peels differ, depending on the depth of the results. Alpha hydroxy acids, called AHA, provide a superficial change in texture. Glycolic acid is an example of this type of peel. Beta hydroxy acids, or BHA, provide a medium change in texture. Salicylic acid is an example of this type of peel. Trichloroacetic acid, or TCA, provides a deep alteration of the skin texture. Superficial peels may cause mild flaking and redness. A deep chemical peel may cause more severe peeling as redness as the surface tissue heals.


How to Safely do Chemical Peels at Home


Ingredients in Home Peel Compounds

The ingredients that are found in common home chemical peels will generally be weaker than those used in a spa or physician’s office. This difference is to prevent users from injury from chemicals that can cause damage if not correctly used. As a result, these ingredients may not produce the expected improvement in skin texture. In addition, some users of home peels may have very sensitive skin that can be damaged by even these milder ingredients. The unpredictability of results makes home peels inadvisable for many women.


Dr. Karen Soh
Professional doctor ensure safe and effective results without skin damage.


Professional Chemical Peels

Professional care, such as chemical peel treatments with Prive Clinic Singapore, ensure that an appropriate compound is used for patient, reducing the potential of skin damage from use of the peel. With a professional peel, you can be assured of safe and effective results without skin damage.

5 Head-to-Toe Tips to Rejuvenate Your Aging Body

Let’s face the facts: the older you get, the more energy you have to put in to making yourself look your best. If you’re of a certain age, let’s say 35 and above, it’s no longer a matter of just dieting or hitting the gym a few times a week. You now look in the mirror at a face that has fine lines and wrinkles, sun damage, dark circles under your eyes, possibly a growth or mole that could be removed, and so on. So what can you do to rejuvenate your aging body? Read on for 5 head-to-toe tips for a revitalized and better looking you.


Tip #1: Slim down.

It’s time to lose those extra pounds. Many women have so many responsibilities with work, family, friends, and other obligations, that dieting goes on the back burner. However, you are in control of what you eat, and it’s a matter of choosing to eat better and more balanced meals. Limit your processed foods that can be high in fat and sugar, and choose to eat more fresh fruits, vegetables, and whole grains. Weight loss makes you look and feel years younger.



Tip #2: Add muscle.

Muscle burns calories even while you’re resting. You also look better if you’re toned up. So, find a workout that incorporates strength training, even if it’s 10 minutes per day. If you don’t prefer workout videos or classes, then start a walking, jogging, or stair climbing regime. Also, don’t forget about your arm muscles. Invest in a pair of 10 lb weights for your arms. Yoga has been increasing in popularity lately because it tones the entire body using your body weight as resistance. There is a plethora of exercise videos to choose from online, or plan to meet up with a friend to walk or go to the gym.




Tip #3: Rejuvenate your face!

You deserve to do something for yourself to enhance your looks. Start with removing the pigmentation on your face that ages you. The most common causes of dark or white spots on the face are the sun, stress, hormones, menopause, and injury. Moreover, people with light skin tend to get dark spots, whereas Asians tend to get light spots. Some ways you can get rid of these unappealing aspects of your face is to get a chemical peel, a laser face revitalisation, and other treatments at aesthetics centre in Singapore and other aesthetics experts.




Tip #4: Return to youth!

There’s nothing that ages you more than those fine lines and wrinkles on your face. Some of the most common treatments for fine lines and wrinkles is to get botolinum toxin and dermal fillers like juvederm. Botolinum helps to relax the muscles in your face, and facial fillers fill in the volume that is lost in some areas of your face. Check into these treatments at your local aesthetics centre and see if it’s right for you.



Tip #5 Pick-a-Procedure

Since every woman has different needs, this tip is for you to choose one more procedure that is tailored to your needs. Do you have an unsightly mole, unwanted hair, or yellowing teeth? Then get one or all of those things fixed. Maybe it’s as simple as getting a good manicure or pedicure. Whatever it is, finish up your new look by adding one piece of zest that will boost your self-confidence.

It’s going to take some time, energy, and hard work to rejuvenate yourself from head-to-toe, but think of how you will feel with a slimmed down and toned body, paired with a fresh face that is free of spots and wrinkles. Now is the time and you deserve it!

The 8 Simple Things You Can Do For Great, Healthy Nails

When you want long and strong nails, there are a few tips to follow. Nice nails greatly improve your hands’ appearance. Although some people turn to acrylic materials, it is possible to grow great natural nails without difficulty.





1. Hydrate your Body


Drinking water and remaining well hydrated is essential to overall good health. It will keep nails from drying out and breaking as well.


2.Cut Nails Often


Even though it may seem counterproductive, it is essential to trim nails frequently. This will allow them to become strong.


3. Moisturize Nails and Cuticles


It is vital to moisturize nails and cuticles, so dryness does not occur. Massaging cuticles with oil will stimulate blood flow and keep nails growing strong.


4. Shape Nails Properly


Fingernails should be kept the same length. The shape should resemble an oval. Square nails tend to break and split.


5. Use Nails Carefully

Sometimes, you may use your nails in ways that cause damage. For example, you may open a can of soda by prying the tab with a nail. This can cause strain that leads to cracks or other damage. This should be avoided at all costs.


6. Cover your Hands During Chores

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It is smart to purchase a pair of vinyl gloves to use when you perform routine chores around the home. For instance, doing the dishes may expose nails to water for prolonged periods of time. This softens your nails and makes them bend. Also, using harsh chemical cleaners may strip nails and cause them to peel or split.


7. Avoid Acetone

AL506_Acetone_16oz-1000x1000After nail polish begins to chip, it is common to use an acetone polish remover. This can be very damaging and lead to quick dehydration. This ends with brittle nails. It is much better to use a non-acetone remover. This may not be as strong but will help preserve the nails and leave less damage behind.


8. Guard your Cuticles

You should never pick or trim your cuticles. This promotes bacteria to get into the nail bed. If absolutely necessary, it is possible to gently push back the cuticle instead.

The above tips should help you grow long and strong nails. They will make a wonderful base for polish and will be much safer than fake acrylics. As with any other body part, it is essential to properly care for your nails, and they will enhance your style. Do you want to have beautiful nails? See Shakura

5 Hair Care Tips for the Dog Days of Summer

As the country hits the dog days of summer, it presents a great opportunity to discuss hair care tips that will keep a person’s hair healthy and clean in hot and humid conditions. In some states, the weather conditions can create havoc for one’s hair. These tips are designed to help people survive harsh conditions and come out the other end with happy, healthy hair.


Advisable to resort to the use of only moisturising hair conditioners and avoid using shampoo during summer.



1. Summer Break

Hot conditions tend to dry out hair follicles. During summer months, it is a good idea to shampoo less, use moisturizing shampoos or use milder shampoos. In extreme conditions, it would even be advisable to resort to the use of only moisturizing hair conditioners.


DIY Anti Dandruff leave in spray Conditioner to enrich & nourish hair.
Leave in conditioner useful in helping hair to keep from becoming too dry from hair blower.

2. Unplug Hair Devices

The last thing anyone needs during those hot summer days is more heat treatments for the hair. Summer is the perfect time to unplug those heating irons and hair blowers. The hot summer air should suffice in helping to dry the hair after washing. If using a hair blower is absolutely necessary, a good “leave-in” conditioner could be useful in helping hair to keep from becoming too dry.


DO’s & Don’t 

25 Natural Hair Care Tips and Tricks You Need To Know


3. Avoid Those Nasty Chemicals

With every dip in the pool or stroll into the ocean, the hair is exposed to harmful chemicals such as sodium and chloride. There are a couple of tricks that will protect the hair while swimming. First, the hair should be rinse just prior to entering the water. Moist hair tends to absorb fewer chemicals. Secondly, the hair needs a thorough washing with a clarifying shampoos after swimming is done. This allows less time for the chemicals to be absorbed into the hair follicles.


Wear scarf to avoid hair exposed to rain, wind, heat, humidity and chemicals.


4. Put a Lid on It

During the summer months, the hair is exposed to rain, wind, heat, humidity and chemicals. Whenever possible, it is a good idea to protect the hair as often as possible. A baseball cap or scarf should be used when someone is planning on spending some significant time in these kinds of conditions.


High Protein Foods- Lots of good options besides meat, milk and eggs. :-)
Eat food that contain high protein to give extra boost to our hair!


5. Diet Matters

One of the easiest ways to help enrich the hair during summer months is to eat a lot of proteins. Eating fish, eggs and meat will help keep the hair high in protein content. Also, the idea of supplementing with vitamins like iron and B12 will give the hair an extra boost.

No one is expected to spend the summer fighting weather conditions. Try these few tips by Yun Nam Hair Care and the hair will be just fine no matter how harsh the conditions get. Have a great hair summer.


Summer Hair Care Tips

Why Diet Pills Get a Bad Name and How to Make it Work for You

Why Diet Pills Get a Bad Name and How to Make it Work for You

Many people say that diet pills don’t work for weight loss. This is partially true. Food, alone, does not create weight loss. It may take the right combination of foods, the proper eating times and exercise to make a difference. Exercise, alone, does not create weight loss. Diet pills, alone, cannot make a person magically lose weight. However, they can be used as a tool to create efficient and permanent results. Diet pills are a tool just like vitamins, supplements, water and anything else consumed for weight loss are.

Healthy & Quick Diet Meal Plan: DIY Meal Ideas to Get In Shape for 2015!

No one’s body is the same as another’s. Some people are diabetic. Some people have high cholesterol. People who are diabetic need insulin. People who have high cholesterol need a higher amount of HDL’s. They are not judged for the tools used to help their bodies. People who desire weight loss also need the tools to do so. Diet pills help people to curb their appetite, help them to burn fat more efficiently or help their body in a way that their body needs.

It is a common fallacy that people who are overweight are so out of laziness. The truth of the matter is far from that. What occurs in those who have additional weight is an inefficiency for the body to burn fat. This can happen as a result of excessive hunger. It can occur when the body does not want to release the fat and chooses to store it instead. If weight loss was an easy thing to accomplish, no one would be overweight save for the select few who desire a larger frame.

Diet pills have gotten a bad name because there have been a select few who have taken them believing the pills would do all of the work. Some diet pill manufacturers are partly to blame for this belief. They project that their weight loss was effortless.

There are ways to use diet pills effectively. For instance, diet pills used in combination with a nutritious diet can be highly effective. Some people have trouble with determining when they’re full or with portion control. There are diet pills that help to curb one’s appetite to allow them an easier way to maintain their portion control. Some diet pills are designed to rid of excess fat from the digestive tract. This can be very beneficial to those who have a hard time eating healthy while on the run.

Diet pills are a tool that when properly used are helpful in creating lasting results. The fact of the matter is that diet pills can be used in an effective manner to facilitate weight loss in the same way that a healthy diet, exercise and supplements can accomplish.

5 Natural and Cruelty-Free Skincare Tips: Defend Your Skin with Nature

Ingredients from nature go into the best skincare products to defend your skin from harm. Everyday life takes a toll on skin: sun exposure accelerates ageing, pollutants in the air soil the skin, makeup and other products can clog pores or promote drying. Even the foods you eat can have a bad effect, such as increasing oiliness or skin breakouts. Dehydration from climate conditions, activity or not taking in enough fluid can cause skin to become dry and may make fine lines more apparent. With natural skin care products and a good skin care regimen for your skin type, you enhance your beauty and keep your skin looking young and refreshed.


Use Products Made From Natural Ingredients

Many beauty aids and skincare products contain artificial ingredients that are harsh and potentially harmful. Alcohol, chemical fragrances and all those unpronounceable ingredients aren’t doing your complexion any good. Nature provides valuable plants with antioxidant properties that fight damage to our bodies, including our skin. Aloe vera, plant extracts and clay give superior skincare advantages.

Use natural facial cleansers to preserve your skin’s natural balance!


Start with a Natural Cleanser

Ordinary soap can make your face feel dry and tight. Regular bar soap and liquid bacterial soap may change your skin’s pH and leave residue on your skin. Never use these soaps on your face. Apply a natural cleanser to your face to preserve your skin’s natural balance. With a good natural skin cleaning product designed for the face, you cleanse your skin without harming it. For deep cleaning, a clay cleanser removes impurities in the pores to help your attain a clearer, more radiant complexion.

TTO is the best acne treatment I've EVER used. Here's how to use tea tree oil for acne.


Treat Acne-Prone Skin With Tea Tree

Tea Tree oil and extracts have antibacterial properties and are used to prevent and improve many dermatological conditions. This remarkable natural plant essence performs well in clinical trials and has been adopted by top beauty brands worldwide for use in beauty aids and natural skincare products.

Not all products use enough of this quality ingredient to be effective and not all skincare products containing tea tree oil are free of artificial ingredients. Always read labels and look for all-natural tea tree skincare. Use tea tree products daily for best results.

Apply Moisturisers and Skin Creams to strengthen your skin’s natural defences


Apply Moisturisers and Skin Creams to Defend Your Skin

Plant extracts strengthen your skin’s natural defences. An effective blend of wholesome plant extracts guards your skin against harm, moisturises to prevent unnecessary dermal stress and balances oils. Oil control helps to prevent excessive shine or dryness, making plant extracts a good solution whether you have dry skin, oily skin or combination skin.

Use Eco-friendly, Cruelty-free Skincare

Many products and their production and packaging are harmful to the environment. The best skincare lines contain natural ingredients and strive to be part of the solution for a healthier environment for everyone. Choose natural skincare products that are cruelty-free by companies that create their skin formulas without harming animals. One brand that meets the criteria of offering natural skincare products with eco-friendly packaging is Naruko skincare. This company has a strong following in Asia and has gained recognition worldwide in the natural beauty niche.

The principles of caring for your skin and caring for the environment and animals go well together. Feeling good about your complexion improves your confidence and makes a good impression on others. Expanding the good feeling by caring for the future with eco-friendly, cruelty-free natural beauty products that benefit your skin offers lasting rewards.

8 Health Benefits of Japanese Green Tea: The Miracle Brew

Can anyone please explain to me why Japanese green tea is not the most popular beverage on the planet? The health benefits have been studied, documented and disseminated far and wide, yet there are still people out there who are not drinking the stuff.

In case there is anyone who is still not aware of all the good stuff green tea can do for you, let me list the 8 biggest things it can do for you:

1. It contains polyphenols, which act as antioxidants and rid the body of free radicals which cause aging and disease;
2. It contains caffeine, which perks you up and improves brain function;
3. It increases metabolism and helps you lose weight;
4. The antioxidants lower your risk of cancer;
5. The catechins in green tea can protect your neurons, which is thought to lower the risk of diseases like Parkinsons and Alzheimers;
6. It kills bacteria which lowers the risk of strep, as well as making your breath fresher;
7. It lowers insulin sensitivity and can lower the risk of Type 2 diabetes;
8. It lowers cholesterol;

Again with the science, but there are lots and lots of studies which show that populations of people who consume green tea regularly suffer far less from the diseases mentioned above than people who don’t. Ask your doctor the next time you see him.

I think the main reason that people don’t drink more is that they think they don’t like the taste. To be fair, I used to be the same. I don’t like the way the Japanese drink it, plain and hot in little cups. But, if you taste it side by side, made exactly the same way, with regular tea, the taste is almost identical. So, the secret to drinking more green tea is to treat it exactly like regular tea. If you like it sweet, add sweetener. If you like tea the British way, add milk and sugar to green tea. It comes iced, flavored, pre-made, and in bags. In other words, you can get it in all the same ways as you can regular tea. My personal favorite is a diet ginger ale made from green tea.

So, go ahead and make the switch from regular to green tea – get one here. Your body and your health will thank you.