4 Benefits of Developing a Skin Care Routine

 photo skincare routine.jpg
 

How you take care of your skin today will effect your appearance in the future. Everyone wants to look in the mirror and love what they see. As consumers, we pay attention to the ingredients of the food we put in our body but sometimes fail to consider the ingredients of the products we put on our skin. A good skincare routine can increase one’s confidence, prevent signs of aging, prevent and treat clogged pores, and moisturize dry skin.

A natural skincare line like Yadah skincare and It’s Skin brand in Malaysia, use natural ingredients such as aloe vera, jojoba oil, and green tea extract. Quality natural skincare products lead to healthier skin when used on a regular basis. Maintaining a consistent skincare routine has several valuable benefits including the following.
 

1. Increased confidence

 

Simply put, when you look good, you feel good. Looking your best can boost your self-esteem.
 

 photo selfconfident.jpg
 

2. Prevent or even reverse signs of aging.

 

Products that contain collagen, such as the Collagen Ampoule from Yadah skincare help to restore skin’s elasticity, creating smoother skin and reduced appearance of wrinkles. Other natural ingredients like black bean, organic orange water, and orange peel oil have anti-aging benefits as well. Natural ingredients are rich with antioxidants that help renew skin and enhance elasticity, making skin appear less wrinkled.
 

3. Prevent and Treat clogged pores.

 

Washing one’s skin daily has been known to reduce the occurrence of blemishes. Excess oil and dirt can clog pores but a daily skincare routine can help prevent them. Using a pore refining foam cleanser and toner can aid in the prevention and treatment of clogged pores by removing dirt and oil buildup. The Pobling brand can help treat and prevent clogged pores too by removing dead skin and aiding the application of cleanser to pores. The Pobling brand is a more efficient form of application than using just one’s fingertips or a wash cloth.
 


 

4. Moisturize dry skin.

 

Dry skin is prone to wrinkles. A good skincare routine is not complete without a good moisturizer. Moisturizing daily can keep skin youthful. Moisturizers such as Puregreen Moisturizing Cream from Yadah skincare include natural botanical ingredients, such as Royal Jelly Extract, to help to restore and retain skin’s moisture. Makeup applies more smoothly when skin is properly moisturized.
 


 

Conclusion

 

Natural ingredients help to bring out natural beauty and, in turn, help develop confidence in one’s appearance. They say that beauty is only skin deep but how we take care of our appearance speaks volumes to the outside world. Our appearance is often the first impression we give to those we encounter on a daily basis. How we look on the outside can dramatically effect how we feel on the inside.

Our outward appearance is often the first thing we analyze when we wake up and look in a mirror. You only have one face so it is important to keep your skin healthy and looking its best at any stage of your life. Shop for popular Etude House online.

Why Home Chemical Peels May Not Be The Best Choice For You

Over time, facial skin can develop dry, flaking areas and patchy discolorations from exposure to indoor air and outdoor light. A chemical peel can eliminate these problems and leave skin looking fresher and brighter. Chemical peels you use at home are available, but skin experts warn about the results.

 

Differences in Skin Type

Chemical peels work by removing surface layers of skin to reveal new skin beneath. Each person’s skin can react differently to the chemicals used in peels. Most women will have moderate peeling and sensitivity from chemical peels. However, women with thinner facial skin may have a strong reaction to the chemicals used in these products. An experienced technician will be able to determine the right type of peel to use for your needs before beginning chemical peel treatments.

 

Experienced-Doctor
Experienced technician will be able to determine the right type of peel for you before the treatment.

 

Types of Chemical Peels

The ingredients used in chemical peels differ, depending on the depth of the results. Alpha hydroxy acids, called AHA, provide a superficial change in texture. Glycolic acid is an example of this type of peel. Beta hydroxy acids, or BHA, provide a medium change in texture. Salicylic acid is an example of this type of peel. Trichloroacetic acid, or TCA, provides a deep alteration of the skin texture. Superficial peels may cause mild flaking and redness. A deep chemical peel may cause more severe peeling as redness as the surface tissue heals.

 

How to Safely do Chemical Peels at Home

 

Ingredients in Home Peel Compounds

The ingredients that are found in common home chemical peels will generally be weaker than those used in a spa or physician’s office. This difference is to prevent users from injury from chemicals that can cause damage if not correctly used. As a result, these ingredients may not produce the expected improvement in skin texture. In addition, some users of home peels may have very sensitive skin that can be damaged by even these milder ingredients. The unpredictability of results makes home peels inadvisable for many women.

 

Dr. Karen Soh
Professional doctor ensure safe and effective results without skin damage.

 

Professional Chemical Peels

Professional care, such as chemical peel treatments with Prive Clinic Singapore, ensure that an appropriate compound is used for patient, reducing the potential of skin damage from use of the peel. With a professional peel, you can be assured of safe and effective results without skin damage.

5 Head-to-Toe Tips to Rejuvenate Your Aging Body

Let’s face the facts: the older you get, the more energy you have to put in to making yourself look your best. If you’re of a certain age, let’s say 35 and above, it’s no longer a matter of just dieting or hitting the gym a few times a week. You now look in the mirror at a face that has fine lines and wrinkles, sun damage, dark circles under your eyes, possibly a growth or mole that could be removed, and so on. So what can you do to rejuvenate your aging body? Read on for 5 head-to-toe tips for a revitalized and better looking you.

 

Tip #1: Slim down.

It’s time to lose those extra pounds. Many women have so many responsibilities with work, family, friends, and other obligations, that dieting goes on the back burner. However, you are in control of what you eat, and it’s a matter of choosing to eat better and more balanced meals. Limit your processed foods that can be high in fat and sugar, and choose to eat more fresh fruits, vegetables, and whole grains. Weight loss makes you look and feel years younger.

cf701a7a72aadc60d6b78d6d40347506

 

Tip #2: Add muscle.

Muscle burns calories even while you’re resting. You also look better if you’re toned up. So, find a workout that incorporates strength training, even if it’s 10 minutes per day. If you don’t prefer workout videos or classes, then start a walking, jogging, or stair climbing regime. Also, don’t forget about your arm muscles. Invest in a pair of 10 lb weights for your arms. Yoga has been increasing in popularity lately because it tones the entire body using your body weight as resistance. There is a plethora of exercise videos to choose from online, or plan to meet up with a friend to walk or go to the gym.

f29f7fe1b606faf7163417a3db0d1599

 

 

Tip #3: Rejuvenate your face!

You deserve to do something for yourself to enhance your looks. Start with removing the pigmentation on your face that ages you. The most common causes of dark or white spots on the face are the sun, stress, hormones, menopause, and injury. Moreover, people with light skin tend to get dark spots, whereas Asians tend to get light spots. Some ways you can get rid of these unappealing aspects of your face is to get a chemical peel, a laser face revitalisation, and other treatments at aesthetics centre in Singapore and other aesthetics experts.

aac7645507bb94ec41af913b81e777bc

 

 

Tip #4: Return to youth!

There’s nothing that ages you more than those fine lines and wrinkles on your face. Some of the most common treatments for fine lines and wrinkles is to get botolinum toxin and dermal fillers like juvederm. Botolinum helps to relax the muscles in your face, and facial fillers fill in the volume that is lost in some areas of your face. Check into these treatments at your local aesthetics centre and see if it’s right for you.

botox-entry

 

Tip #5 Pick-a-Procedure

Since every woman has different needs, this tip is for you to choose one more procedure that is tailored to your needs. Do you have an unsightly mole, unwanted hair, or yellowing teeth? Then get one or all of those things fixed. Maybe it’s as simple as getting a good manicure or pedicure. Whatever it is, finish up your new look by adding one piece of zest that will boost your self-confidence.

It’s going to take some time, energy, and hard work to rejuvenate yourself from head-to-toe, but think of how you will feel with a slimmed down and toned body, paired with a fresh face that is free of spots and wrinkles. Now is the time and you deserve it!

The 8 Simple Things You Can Do For Great, Healthy Nails

When you want long and strong nails, there are a few tips to follow. Nice nails greatly improve your hands’ appearance. Although some people turn to acrylic materials, it is possible to grow great natural nails without difficulty.

 

 

 

 

1. Hydrate your Body

water

Drinking water and remaining well hydrated is essential to overall good health. It will keep nails from drying out and breaking as well.

 

2.Cut Nails Often

cut_my_nails-291986

Even though it may seem counterproductive, it is essential to trim nails frequently. This will allow them to become strong.

 

3. Moisturize Nails and Cuticles

sally-hansen-vitamin-e-moisturizing-nail-cuticle-oil

It is vital to moisturize nails and cuticles, so dryness does not occur. Massaging cuticles with oil will stimulate blood flow and keep nails growing strong.

 

4. Shape Nails Properly

manicuring101

Fingernails should be kept the same length. The shape should resemble an oval. Square nails tend to break and split.

 

5. Use Nails Carefully

Sometimes, you may use your nails in ways that cause damage. For example, you may open a can of soda by prying the tab with a nail. This can cause strain that leads to cracks or other damage. This should be avoided at all costs.

 

6. Cover your Hands During Chores

images (1)

It is smart to purchase a pair of vinyl gloves to use when you perform routine chores around the home. For instance, doing the dishes may expose nails to water for prolonged periods of time. This softens your nails and makes them bend. Also, using harsh chemical cleaners may strip nails and cause them to peel or split.

 

7. Avoid Acetone

AL506_Acetone_16oz-1000x1000After nail polish begins to chip, it is common to use an acetone polish remover. This can be very damaging and lead to quick dehydration. This ends with brittle nails. It is much better to use a non-acetone remover. This may not be as strong but will help preserve the nails and leave less damage behind.

 

8. Guard your Cuticles

You should never pick or trim your cuticles. This promotes bacteria to get into the nail bed. If absolutely necessary, it is possible to gently push back the cuticle instead.

The above tips should help you grow long and strong nails. They will make a wonderful base for polish and will be much safer than fake acrylics. As with any other body part, it is essential to properly care for your nails, and they will enhance your style. Do you want to have beautiful nails? See Shakura

5 Hair Care Tips for the Dog Days of Summer

As the country hits the dog days of summer, it presents a great opportunity to discuss hair care tips that will keep a person’s hair healthy and clean in hot and humid conditions. In some states, the weather conditions can create havoc for one’s hair. These tips are designed to help people survive harsh conditions and come out the other end with happy, healthy hair.

 

Advisable to resort to the use of only moisturising hair conditioners and avoid using shampoo during summer.

 

 

1. Summer Break

Hot conditions tend to dry out hair follicles. During summer months, it is a good idea to shampoo less, use moisturizing shampoos or use milder shampoos. In extreme conditions, it would even be advisable to resort to the use of only moisturizing hair conditioners.

 

DIY Anti Dandruff leave in spray Conditioner to enrich & nourish hair.
Leave in conditioner useful in helping hair to keep from becoming too dry from hair blower.

2. Unplug Hair Devices

The last thing anyone needs during those hot summer days is more heat treatments for the hair. Summer is the perfect time to unplug those heating irons and hair blowers. The hot summer air should suffice in helping to dry the hair after washing. If using a hair blower is absolutely necessary, a good “leave-in” conditioner could be useful in helping hair to keep from becoming too dry.

 

DO’s & Don’t 

25 Natural Hair Care Tips and Tricks You Need To Know

 

3. Avoid Those Nasty Chemicals

With every dip in the pool or stroll into the ocean, the hair is exposed to harmful chemicals such as sodium and chloride. There are a couple of tricks that will protect the hair while swimming. First, the hair should be rinse just prior to entering the water. Moist hair tends to absorb fewer chemicals. Secondly, the hair needs a thorough washing with a clarifying shampoos after swimming is done. This allows less time for the chemicals to be absorbed into the hair follicles.

 

Wear scarf to avoid hair exposed to rain, wind, heat, humidity and chemicals.

 

4. Put a Lid on It

During the summer months, the hair is exposed to rain, wind, heat, humidity and chemicals. Whenever possible, it is a good idea to protect the hair as often as possible. A baseball cap or scarf should be used when someone is planning on spending some significant time in these kinds of conditions.

 

High Protein Foods- Lots of good options besides meat, milk and eggs. :-)
Eat food that contain high protein to give extra boost to our hair!

 

5. Diet Matters

One of the easiest ways to help enrich the hair during summer months is to eat a lot of proteins. Eating fish, eggs and meat will help keep the hair high in protein content. Also, the idea of supplementing with vitamins like iron and B12 will give the hair an extra boost.

No one is expected to spend the summer fighting weather conditions. Try these few tips by Yun Nam Hair Care and the hair will be just fine no matter how harsh the conditions get. Have a great hair summer.

 

Summer Hair Care Tips

Why Diet Pills Get a Bad Name and How to Make it Work for You

Why Diet Pills Get a Bad Name and How to Make it Work for You

Many people say that diet pills don’t work for weight loss. This is partially true. Food, alone, does not create weight loss. It may take the right combination of foods, the proper eating times and exercise to make a difference. Exercise, alone, does not create weight loss. Diet pills, alone, cannot make a person magically lose weight. However, they can be used as a tool to create efficient and permanent results. Diet pills are a tool just like vitamins, supplements, water and anything else consumed for weight loss are.

Healthy & Quick Diet Meal Plan: DIY Meal Ideas to Get In Shape for 2015!

No one’s body is the same as another’s. Some people are diabetic. Some people have high cholesterol. People who are diabetic need insulin. People who have high cholesterol need a higher amount of HDL’s. They are not judged for the tools used to help their bodies. People who desire weight loss also need the tools to do so. Diet pills help people to curb their appetite, help them to burn fat more efficiently or help their body in a way that their body needs.

It is a common fallacy that people who are overweight are so out of laziness. The truth of the matter is far from that. What occurs in those who have additional weight is an inefficiency for the body to burn fat. This can happen as a result of excessive hunger. It can occur when the body does not want to release the fat and chooses to store it instead. If weight loss was an easy thing to accomplish, no one would be overweight save for the select few who desire a larger frame.

Diet pills have gotten a bad name because there have been a select few who have taken them believing the pills would do all of the work. Some diet pill manufacturers are partly to blame for this belief. They project that their weight loss was effortless.

There are ways to use diet pills effectively. For instance, diet pills used in combination with a nutritious diet can be highly effective. Some people have trouble with determining when they’re full or with portion control. There are diet pills that help to curb one’s appetite to allow them an easier way to maintain their portion control. Some diet pills are designed to rid of excess fat from the digestive tract. This can be very beneficial to those who have a hard time eating healthy while on the run.

Diet pills are a tool that when properly used are helpful in creating lasting results. The fact of the matter is that diet pills can be used in an effective manner to facilitate weight loss in the same way that a healthy diet, exercise and supplements can accomplish.

5 Natural and Cruelty-Free Skincare Tips: Defend Your Skin with Nature

Ingredients from nature go into the best skincare products to defend your skin from harm. Everyday life takes a toll on skin: sun exposure accelerates ageing, pollutants in the air soil the skin, makeup and other products can clog pores or promote drying. Even the foods you eat can have a bad effect, such as increasing oiliness or skin breakouts. Dehydration from climate conditions, activity or not taking in enough fluid can cause skin to become dry and may make fine lines more apparent. With natural skin care products and a good skin care regimen for your skin type, you enhance your beauty and keep your skin looking young and refreshed.

 

Use Products Made From Natural Ingredients

Many beauty aids and skincare products contain artificial ingredients that are harsh and potentially harmful. Alcohol, chemical fragrances and all those unpronounceable ingredients aren’t doing your complexion any good. Nature provides valuable plants with antioxidant properties that fight damage to our bodies, including our skin. Aloe vera, plant extracts and clay give superior skincare advantages.

Use natural facial cleansers to preserve your skin’s natural balance!

 

Start with a Natural Cleanser

Ordinary soap can make your face feel dry and tight. Regular bar soap and liquid bacterial soap may change your skin’s pH and leave residue on your skin. Never use these soaps on your face. Apply a natural cleanser to your face to preserve your skin’s natural balance. With a good natural skin cleaning product designed for the face, you cleanse your skin without harming it. For deep cleaning, a clay cleanser removes impurities in the pores to help your attain a clearer, more radiant complexion.

TTO is the best acne treatment I've EVER used. Here's how to use tea tree oil for acne.

 

Treat Acne-Prone Skin With Tea Tree

Tea Tree oil and extracts have antibacterial properties and are used to prevent and improve many dermatological conditions. This remarkable natural plant essence performs well in clinical trials and has been adopted by top beauty brands worldwide for use in beauty aids and natural skincare products.

Not all products use enough of this quality ingredient to be effective and not all skincare products containing tea tree oil are free of artificial ingredients. Always read labels and look for all-natural tea tree skincare. Use tea tree products daily for best results.

Apply Moisturisers and Skin Creams to strengthen your skin’s natural defences

 

Apply Moisturisers and Skin Creams to Defend Your Skin

Plant extracts strengthen your skin’s natural defences. An effective blend of wholesome plant extracts guards your skin against harm, moisturises to prevent unnecessary dermal stress and balances oils. Oil control helps to prevent excessive shine or dryness, making plant extracts a good solution whether you have dry skin, oily skin or combination skin.

Use Eco-friendly, Cruelty-free Skincare

Many products and their production and packaging are harmful to the environment. The best skincare lines contain natural ingredients and strive to be part of the solution for a healthier environment for everyone. Choose natural skincare products that are cruelty-free by companies that create their skin formulas without harming animals. One brand that meets the criteria of offering natural skincare products with eco-friendly packaging is Naruko skincare. This company has a strong following in Asia and has gained recognition worldwide in the natural beauty niche.

The principles of caring for your skin and caring for the environment and animals go well together. Feeling good about your complexion improves your confidence and makes a good impression on others. Expanding the good feeling by caring for the future with eco-friendly, cruelty-free natural beauty products that benefit your skin offers lasting rewards.

8 Health Benefits of Japanese Green Tea: The Miracle Brew

Can anyone please explain to me why Japanese green tea is not the most popular beverage on the planet? The health benefits have been studied, documented and disseminated far and wide, yet there are still people out there who are not drinking the stuff.

In case there is anyone who is still not aware of all the good stuff green tea can do for you, let me list the 8 biggest things it can do for you:

1. It contains polyphenols, which act as antioxidants and rid the body of free radicals which cause aging and disease;
2. It contains caffeine, which perks you up and improves brain function;
3. It increases metabolism and helps you lose weight;
4. The antioxidants lower your risk of cancer;
5. The catechins in green tea can protect your neurons, which is thought to lower the risk of diseases like Parkinsons and Alzheimers;
6. It kills bacteria which lowers the risk of strep, as well as making your breath fresher;
7. It lowers insulin sensitivity and can lower the risk of Type 2 diabetes;
8. It lowers cholesterol;

Again with the science, but there are lots and lots of studies which show that populations of people who consume green tea regularly suffer far less from the diseases mentioned above than people who don’t. Ask your doctor the next time you see him.

I think the main reason that people don’t drink more is that they think they don’t like the taste. To be fair, I used to be the same. I don’t like the way the Japanese drink it, plain and hot in little cups. But, if you taste it side by side, made exactly the same way, with regular tea, the taste is almost identical. So, the secret to drinking more green tea is to treat it exactly like regular tea. If you like it sweet, add sweetener. If you like tea the British way, add milk and sugar to green tea. It comes iced, flavored, pre-made, and in bags. In other words, you can get it in all the same ways as you can regular tea. My personal favorite is a diet ginger ale made from green tea.

So, go ahead and make the switch from regular to green tea – get one here. Your body and your health will thank you.

The Only 5 Beauty Treatments to Get You Looking and Feeling Your Best

Have you ever walked into a salon and spa, saw the options available, and thought, “How do I know exactly which treatments I need?” Navigating through the many different beauty options available might leave you feeling a bit confused. Learn more about the different treatments available, from hair care to facials, to get looking and feeling your best.

 

Hair Treatments

From trims to blowouts, and hot oil treatments to extensions, the many available treatments for your tresses are vast.

Having your hair trimmed every 6 to 8 weeks is recommended to reduce the likelihood of split and brittle ends. Hot oil treatments may be recommended for overly dry or damaged hair. Extensions are great for achieving length and volume without having to get a blowout or wait for your hair to grow.

 

Hair Removal Treatments

You want to look your best, and getting rid of unwanted hair is one way to do so. Instead of taking care of it at home, you can opt for hair removal options at your local spa or salon.

Laser hair removal, chemical hair removal, waxing, and epilators are all different ways of hair removal. Laser hair removal is by far the most expensive, with waxing and chemical treatments coming in as the least expensive.

 

Nails

Your hands are one of the first things people touch upon meeting, so it’s nice to have them looking beautiful and feeling soft. Moisturizing treatments, cuticle treatments, manicures, and regular trimmings can help keep your palms, knuckles, and fingers looking their best.

 

Skin Treatments

Your skin is the largest organ on our bodies, and when life takes it’s toll, it shows on your skin. Regular skincare treatments can help keep your skin looking radiant and youthful. From body wraps and body scrubs to facials and deep-pore scrubs, you can have your skin looking young again in no time.

 

Massage

Various different types of massage are available for different purposes. Deep tissue massages are designed to reduce chronic muscle tension. Aromatherapy massages are used to help relieve stress through the sense of smell and touch. Reflexology, also known as foot massage, is used to apply pressure to certain points that deal with organs in your body. Massages are great for beauty because when you feel great, it shows.

Learn more about beauty treatments by visiting http://www.prive-clinic.com.

Complete 10-Step Tutorial for Fabulous, Flawless Makeup

Looking for a makeup tutorial that will help you put your best face forward? This is it — you’ve found one! Follow these 10 steps to achieve a fabulous, flawless look that you can customize for any occasion.

Step 1: You’ll want to start with a clean face. Wash your face using the cleanser of your choice. You could use an oil cleanser, a cleansing mousse, or a foaming cleanser for this task. Cleansing tissues are helpful for evenly applying the cleanser to your face.

Step 2: Follow up with an application of your favorite moisturizer.

Step 3: Apply foundation. Foundations come in many forms; you can use a liquid foundation, a compact-based foundation, or a mineral makeup foundation. Be sure to choose a foundation color that matches your skin tone.

Step 4: Use a blush brush to apply blush to your cheekbones. To find the right spot, smile in the mirror, then look for the “apple” of your cheek — the most prominent spot on your cheek when you smile.

For an everyday look, you can use a neutral-colored blush that’s slightly pink or slightly peach, depending on the color of your outfit. For special occasions, like prom or an evening out, you can choose a darker, more dramatic shade of blush.

Step 5: Apply a light dusting of powder over your face and forehead. This helps eliminate shine from oily skin, and it also helps to blend your blush and foundation together to create a smooth, flawless look.

Step 6: Outline your eyes with eyeliner. You could use an eyeliner pencil or a liquid eyeliner. If you’re using pencil, make sure the pencil is sharp before you begin. A sharpener can help with this if your eyeliner pencil becomes dull.

Step 7: Define your eyelids with eye shadow. Choose colors that will complement the clothes you’re going to wear today. You’ll want to use a gentle foam sponge brush for applying the makeup on your lids.

Step 8: Carefully apply mascara to your eyelashes.

Step 9: Outline your lips with lip liner.

Step 10: Apply lipstick, and blot any excess lip color with a tissue or paper towel.

10 makeup step

If you’re missing any of the items mentioned in this makeup tutorial, be sure to check out the products made by Too Cool for School cosmetics. They offer a wide variety of cleansers, makeup tools and cosmetics that will help you look your best.